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Week starting Dec 26, 2010

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
51.85
Brooks Launch Miles: 51.85
Total Distance
7.25

Ran 7.25 on the dreadmill and  33 minutes on the eliptical. 10 minutes of lifting.

I am blubbered out. I don't really care though to be honest. I know it will all be gone in a couple of weeks. Christmas is a carefree eating time and shouldn't be anything other than that. Mmmmm I ate all sorts of bad things. 


Brooks Launch Miles: 7.25
Comments(6)
Total Distance
13.00

13 miles, that last two miles were on and offs of walking/running. I didn't pay attention to my avg. pace. Opps.

Brooks Launch Miles: 13.00
Comments(11)
Total Distance
4.00

1 hr and 7 min eliptical followed  by 4 tm miles. 

Brooks Launch Miles: 4.00
Comments(2)
Total Distance
9.00

9 miles running and keeping things on the down low.

Brooks Launch Miles: 9.00
Comments(7)
Total Distance
6.60

I'm a mess today. I ran 6.60 on the dreadmill and eliptical for 30 minutes. I had no energy and I still don't. I could barely run, even walking with an incline kicked my asprin. I came home, showered and laid back down in bed totally wiped out. I suck.

I will probably ring in the new year sober and sawing logs well before midnight :) But bring on 2011, I am excited for what lies ahead this new year!

Brooks Launch Miles: 6.60
Comments(7)
Total Distance
12.00

Ran 12 miles to start out the new year. I was to chicken to join Rob Rhode and Allie for a New Years day run. 0 degrees just isn't my cup o tea for running in.

Brooks Launch Miles: 12.00
Comments(4)
Total Distance
51.85
Brooks Launch Miles: 51.85
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