And I am officially at 1800 miles today for 2011. Wohoooooooo! I did a celebratory dance this morning on the bough of the dreadmill. I'm a goof ,but hey, I was so excited. This next year my goal is 2200 miles or more. I know I can do it if I can keep healthy. I try to train smarter these days. I don't like to run my body into the ground anymore. :)
Ran 7.75 and worked my legs in the weights. I hate leg day because it hurts so bad. SO BAD. I did the leg press where my friend Roy moved the weight up each set. First set was easy peasy 110 lbs. Next set was 130. The set after that was 190. OWIE! The next set was 250. Yes people, I leg pressed 250 lbs and I almost died. I only did 6 but I did it and I almost started crying afterwards. I am hobbling around now. Why do I abuse myself? 1800 miles yaaahoooooo! 2 miles in the pm
| 