8 miles in 57 minutes and 40 seconds.The last 3 miles were run at a 6:18 pace. Thinking I'm really back! :)
Weights!
Brooks Launch#2 Miles: 8.00
Comments
From Oreo on Wed, Mar 30, 2011 at 09:56:17 from 206.81.136.61
You are putting the beat down on the speed!! Sweet.
From jun on Wed, Mar 30, 2011 at 10:36:19 from 66.239.250.209
I'm thinking you're back too.
Albuquerque. See I can throw out random words too.
From Scott Wesemann on Wed, Mar 30, 2011 at 11:21:23 from 66.239.250.209
You're back!
From Merri on Wed, Mar 30, 2011 at 12:42:57 from 160.7.252.148
That's great news! Do you feel any pain at all any more?
From Lily on Wed, Mar 30, 2011 at 12:43:48 from 67.199.178.210
Nope! :) No more pain in the asprin. I have had a pain creep up in my right toe though. It's minimal though
From allie on Wed, Mar 30, 2011 at 13:13:05 from 161.38.218.168
nice job lily! SPEEEEEEDY.
albuquerque, eh?
bureau, renaissance, presbyterian, pterodactyl, schizophrenic, paraphernalia (not necessarily in that order)
From Teena Marie on Wed, Mar 30, 2011 at 19:15:38 from 67.2.71.182
6:18 pace????? I don't know if I can even tie my shoes in that amount of time. Certainly can't tie my shoes plus brush my teeth before you finish a whole mile!!!! DANG GIRL!!! :)
From Leandra on Wed, Mar 30, 2011 at 20:29:21 from 97.117.109.224
speedy mcspeedster.
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