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April 27, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Fri, Mar 11, 2011
Total Distance
7.00

Happy 311 day! In honor of this day I am going to share one of my favorite 311 songs. It's so good. Have a listen here. 

I ran 4 miles, then I jumped on the elliptical with Julie and Kira for 30 minutes. I didn't accomplish a lot back there because I talk a lot :) I lifted for about 15 minutes annnnd.....I didn't accomplish a lot over there either. I was talking to people again. 

So I went back on the tm for 3 more miles. I hit a 6:42 today. I felt good


Asics DS Trainer Miles: 7.00
Comments
From jun on Fri, Mar 11, 2011 at 11:21:33 from 66.239.250.209

Bit of a social butterfly this morning, eh? Sorry I missed you last night. I really should have left earlier so I could have stopped by.

From Lily on Fri, Mar 11, 2011 at 11:45:17 from 67.199.178.210

I talked many peoples ears off today,it was bad. What a waste!

Wish we could have said a quick hello yep. But...there's always next time yo! Missed ya! :)

From Oreo on Fri, Mar 11, 2011 at 12:55:17 from 206.81.136.61

Oh..ya 311 now you're talking! I'd recommend a little 'Beautiful Disaster and 'Down too!

From Carina on Fri, Mar 11, 2011 at 14:44:56 from 204.15.86.83

I love getting a good work out, but socializing is one of my favorite things about working out :) Nice work this morning!

From RAD on Fri, Mar 11, 2011 at 16:38:08 from 67.172.229.125

Sometimes I can't believe how much time I spend chatting at the gym, but most of the time I enjoy it as much as the run anyway :) Nice job hitting YOUR paces!

From Scott Wesemann on Fri, Mar 11, 2011 at 18:11:13 from 66.239.250.209

What do you mean by 311???? Duurrrrrr! :)

6:42- Nice!

From gdoc on Sat, Mar 12, 2011 at 01:08:50 from 98.202.195.25

I'm with Oreo... "Amber" ok but "Down" rocks it a bit and is a nice pick me up on the run. Nice miles.

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