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April 28, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
0.00

I can tell my calf/shin is getting better already. So thankful that when I do get hurt, my body seems to heal rather quickly.

Strength trained for 25 minutes.

1 hr 21 minutes on the elliptical doing high intensity intervals. Sweat was flying and my hair and shirt were soaked. -Sweat running down my shins and I didn't care.

Comments
From Burt on Tue, Mar 12, 2013 at 10:20:43 from 71.216.109.214

Ewww! I never sweat.

From Tara on Tue, Mar 12, 2013 at 10:34:20 from 75.169.140.26

Very nice Lily! That is quite the elliptical workout, I must say.

From allie on Tue, Mar 12, 2013 at 10:57:19 from 97.126.214.107

sweat running down yo shinz. i think that's a savage garden album.

From allie on Tue, Mar 12, 2013 at 10:58:07 from 97.126.214.107

also, shawowznerz. hi tara.

From Tara on Tue, Mar 12, 2013 at 11:04:21 from 69.171.187.12

Allie, I should have given you credit for my comment on Andrea's post. However, I did not remember the spelling, therefore, I feel it is originally mine now- until it is trademarked. Sorry.

I really wish the "ShamWow" was not trademarked.

Hi Lily and Burt.

From allie on Tue, Mar 12, 2013 at 11:08:49 from 97.126.214.107

i can't believe "shamwow" made it through the censor.

From Lily on Tue, Mar 12, 2013 at 11:31:50 from 67.199.178.95

Shamwow, isn't that the same guy that did the 'slapchop'?

Slappin my troubles away!

From Kira Bell on Wed, Mar 13, 2013 at 11:36:45 from 74.220.196.214

Woot! Good job Lily. Allie, I like Savage Garden. lol

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