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April 27, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Tue, Mar 01, 2011
Total Distance
7.40

It's March! We're creeping up on the end of Winter. We made it!

I ran 7.4 in my Nike Free Runs for the first time today. They felt great. I had some cramping in my pirformis, but nothing throwing out a red flag so I alternated walking and running the first 3.5 miles. The last  4 I ran at an 8:06, 8:06, 7:41 7:41. I want to run faster so bad, but I am resisting. It's way to soon.

25 minutes elliptical hell.Worked core & stretching at home.


Comments
From seeaprilrun on Tue, Mar 01, 2011 at 10:11:24 from 72.205.227.203

So good to see you running! Your body will allow the speed soon enough! Yeah for pounding the pavement again!

From jun on Tue, Mar 01, 2011 at 10:23:48 from 66.239.250.209

Good girl. Keep it slow. And take it easy in those Frees.

From DaleG on Tue, Mar 01, 2011 at 13:54:22 from 67.2.19.240

I don't think runners have patience. At least, I don't. Nice job and good idea alternating walking and running at first.

From RAD on Tue, Mar 01, 2011 at 14:49:29 from 67.172.229.125

Glad to see you back and that those paces are coming down to YOUR fast - for me they are already fast :)

You are being SO patient - nice work Lily!

From allie on Tue, Mar 01, 2011 at 18:59:05 from 174.23.253.123

yeeeeah it's march!

From Merri on Tue, Mar 01, 2011 at 19:32:33 from 160.7.252.148

those nike frees are getting more and more popular. I might just have to go buy me a pair. ;)

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