Random thoughts ahead. From the crazy run I did last Saturday I wasn't able to run at all until Thursday evening and Friday morning. I feel a ton better but my uppers quads are still sore and tight. The thing I am worried about is a lack of running/exercise while at Lake Powell Sunday-Thursday. I'm supposed to run the Red Hot Pink Chicks 1/2 Saturday July 10th. What was I thinking? I hope I am not toast. Maybe I'll be doing some Lake Powell beach runs. Yayyers! A few months ago I blogged about this article. I had my body fat percentage tested recently and I am at exactly 19%. Not bad peeps not. to. bad. I am still aiming to loose another 1 or 2% more. But If I am going to loose more, there is a definite breast enhancement coming with it, thank you very much.
This morning Julie and I met on at Spanish Fields drive and ran 2.60 to Golds. It was the craziest morning ever. When we got there it was 6:05 am and it still wasn't open. The Saturday morning girl didn't show up. All of us peeps were standing around waiting. Well Julie Kira and I got fed up and we ended up leaving and running around some city blocks for awhile. We came back and still no gym person. We stood there for a bit again and finally at 7:05 a guy showed up to unlock the door. Everybody was a little peeved. So we got inside and I ran 5 more miles. My upper quads hurt so bad so I jumped off and did the elipitical for 25 minutes. Then Julie and I tanned, then we ran back home for another 2.60. The workouts seemed so broken up from stopping and starting again....we just felt blah! Julie did a total of 13.50 miles today I think. Rock on Jules! I am worried about not being able to run while on Vaca. It socks my stamina right between the eyeballs. I am going to be in big trouble!
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