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April 28, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Wed, Mar 23, 2011
Total Distance
8.50

Up all night...no energy...popped a caffeine pill at 5:30 and out the door. I was able to do 8.50 and I hit my old speed today (6:20). The caffeine helped but I was amazed that I was able to run like I used to. And no pain during or after. I feel things are the way they used to be.To the avg. blogger this isn't a big deal, for me this is a big deal.

Weights and worked core.

Asics DS Trainer Miles: 8.50
Comments
From Scott Wesemann on Wed, Mar 23, 2011 at 13:05:18 from 66.239.250.209

Woohoo! Very nice to see you running fast. Nap!

From RAD on Wed, Mar 23, 2011 at 15:33:50 from 67.172.229.125

Coming back from an injury and feeling 'back to normal' is always a big deal! Nice work Lily!! I'm glad you are back!

From Toby on Wed, Mar 23, 2011 at 22:19:40 from 216.194.124.36

Wahooooo! It is a HUGE deal!

From allie on Wed, Mar 23, 2011 at 23:09:40 from 174.23.241.50

yay lily! great news. even your font is back to normal.

and i agree with scott -- hope you got a nap.

From DaleG on Wed, Mar 23, 2011 at 23:32:24 from 152.216.7.5

Very exciting. I totally understand what a big deal it is.

From seeaprilrun on Thu, Mar 24, 2011 at 09:52:47 from 72.205.227.203

I totally get it too! Awesome! 6:20 for 8.5?! Wow. I can only hope I can do that someday! It's so good to see you right back at it!

From Lily on Thu, Mar 24, 2011 at 09:54:50 from 67.199.178.210

Oh April, I have Bonnie's waterproof MP3 case to send you. Can you private message me your address and I'll pop it in the mail?

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