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May 02, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Mon, Aug 23, 2010
Total Distance
7.00

Worked out @golds on the eliptical for 45 min. Worked my core before I had to take off- but not as well as I would have liked. Came home and ran the river trail loop 2 times for a total of 7 miles. I felt good running today and my pace felt good. I didn't feel tired at all. Yesterday there was a huge wind and rainstorm. Looks like it did some tree damage on the trail. There was a tree snapped in half and blocking the entrance to the river trail.I had to climb over it twice. 

splits: 8:13 7:46 7:03 7:12 7:30 7:26 7:14

Brooks Axiom 3 Miles: 7.00
Comments
From Julie on Mon, Aug 23, 2010 at 11:12:09 from 67.199.162.82

I had to jump over and through that tree too. I had to cross it in the dark of night and couldn't really see what I was doing. I hope they get it moved by tomorrow.

From Oreo on Mon, Aug 23, 2010 at 11:12:30 from 206.81.136.61

Lily - you're killin it - even after the long run - how's the body feeling? Keep it up and you'll be on the next wheaties cover...

From allie on Mon, Aug 23, 2010 at 12:12:33 from 174.23.182.80

there was a tree blocking my path this morning as well. i attempted to hurdle it but just ended up with a bunch of scratches on my legs.

From Scott Wesemann on Mon, Aug 23, 2010 at 13:27:56 from 66.239.250.209

Good to see that you are feeling good after your weekend. I hope you have a great week Lily!

From Merri on Mon, Aug 23, 2010 at 23:56:31 from 160.7.252.148

We were in provo and came home to see all kinds of tree branches and stuff all down main street. crazy spanish fork wind!

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