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May 06, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Thu, Oct 27, 2011
Total Distance
0.00

upper body and back workout today. Chin ups was on the list again today, They hurt so bad. They make me shake. I am getting my asprin kicked.

I walked on the dreadmill for 13 or 14 minutes, then 20 minutes of elliptical. Not much carbio but who cares? My meal plans are awesome. Tons of food and I am full all the time. But I see results. My upper body looks more muscular already. I am excited for the coming months to see the changes.

Comments
From Carina on Thu, Oct 27, 2011 at 15:45:13 from 204.15.86.83

I can't even do one chin up! I haven't tried in a while cause they scare me. Nice work!! I would totally be interested in hearing about your meal plans, they sound awesome!!!

From Teena Marie on Thu, Oct 27, 2011 at 19:48:30 from 174.27.200.245

So ... I'm loving your workouts!!!

Also, you should have been around years ago when we did this pull up/chin up contest!! You would have kicked our butts!!! :)

http://teena.fastrunningblog.com/blog--A-little-more-pain-than-I-was-hoping/11-28-2008.html

(This was my old blog.)

From seeaprilrun on Thu, Oct 27, 2011 at 22:35:06 from 68.103.254.223

Ok, I have missed something here. What is this meal plan in which you are full all the time and getting cut?!

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