Let's do this!

May 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLily's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Sat, May 25, 2013
Total Distance
10.00

10 with the beautiful Carina up Provo Canyon. Headwind was going on as usual. Great chit chat. Really cool temps but not uncomfortable or cold. My first double digit run since March. Felt great the whole time. Carina is very fit! I am really impressed with her this last year and a half. Excited to run with her again. 

After doing this 10 (avg pace 7:30) I feel more confident in doing the half in 2 weeks and finishing. I am not really caring about time at all. A first for me. ha 

Comments
From Carina on Sat, May 25, 2013 at 13:29:49 from 204.15.86.83

You'lll Rock the half!! Thanks again for running with me.

From AngieB on Sat, May 25, 2013 at 14:55:29 from 65.130.87.17

I think you will do better than you think at the half. All that elliptical hell you've done will kick on and help:)

From JD on Sat, May 25, 2013 at 15:42:38 from 65.130.248.70

good to see you running well and enjoying it again.

From julieesplin on Sat, May 25, 2013 at 21:44:27 from 75.169.178.152

It was nice to visit with you on the trail today. I went home and pulled out the papers with the exercises and stretches the physical therapist gave me when I had a similar problem 4 years ago. I did them all and I think it's helping. My conversation with you and Carina helped get me going on it better.

From Lily on Sat, May 25, 2013 at 21:50:47 from 67.199.178.95

Oh Julie I'm so glad! Keep at it like your new part time job :-) no really though! I hope I see you back to full par in the next couple months. You're so talented!

From Burt on Sun, May 26, 2013 at 02:50:37 from 72.223.88.98

JD, you look a little out of place here.

From JD on Sun, May 26, 2013 at 08:59:01 from 65.130.248.70

Burt - don't hate me because I'm beautiful.

From Burt on Sun, May 26, 2013 at 21:29:50 from 72.223.88.98

You do have a better bald spot than me.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: