8 miles today on the treadmill. I barely did it in 59:52. I didn't run yesterday because my ankle had this off and on dull ache and I wanted to give it a rest. But I haven't noticed anything so far today yet.
Comments
From Merri on Fri, Sep 11, 2009 at 10:15:37 from 67.199.179.247
ah curses to the ankle! hope all is well with it!
From Burt on Fri, Sep 11, 2009 at 16:27:20 from 68.76.197.194
Off and on dull ache? That's an early sign of menopause.
From Merri on Fri, Sep 11, 2009 at 20:37:17 from 67.199.179.247
and believe me burt knows all about menopause. :)
From kellies on Fri, Sep 11, 2009 at 20:55:02 from 173.129.111.169
ha ha!! Funny conversation there!! Hope the ankle gets all better. 8 miles under and hour is impressive, especially given a bum ankle. You are a speed demon. Nice work :)
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