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April 28, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Thu, May 31, 2012
Total Distance
0.00

Heeeeelllp I'm melting! Lack of running is making my legs look smaller lol. Did some crazy wall sits when I first got to Gold's. Then a couple weights machines. Then 60 min elliptical. Got a good sweat! Then a few more weights. Then 12 minutes walking on an incline. Going to the Dr today for my calf. Wish me luck for shizzle. My calf feels a lot better. I just know it needs rest to get back 100%. So sorry for the run on, updating with the crackberry on the run doesn't allow for good paragraphing etc. I just got back from the Dr. Had an x-ray and there is NO FRACTURE! Wahhoooooo!!!! Shin splints and some overuse on the muscles and tissues on the calf. 1-2 more solid weeks off, physical therapy (oh joy) again, and then ease back in every other day running. I am so glad that its nothing super serious. This year marks my 10th year since I began running. It is part of my heart. I run for me. I will be back stronger. I'm determined....

Comments
From Lulu Walls on Thu, May 31, 2012 at 08:57:29 from 155.100.212.98

Good luck at the doc today. Let us know what you find out ASAP :)

From Lily on Thu, May 31, 2012 at 09:10:51 from 74.82.64.34

Lulu you got it. I'll post around 2 pm :)

From rAtTLeTrAp on Thu, May 31, 2012 at 09:20:38 from 174.233.135.125

What? No arm bike? The elliptical and walking an incline is NOT resting that calf unless you're doing it on your hands :)

From Lily on Thu, May 31, 2012 at 09:28:48 from 74.82.64.32

Doh! Rattle you busted me! you're right, I need to fire up some hand bike hell tomorrow. In my defense, I'm half asleep while working out. Not fully coherent if ya catch my drift ;)

From rAtTLeTrAp on Thu, May 31, 2012 at 09:36:10 from 174.233.135.125

Excuses, excuses, you should know we're all watching you :)

From Lily on Thu, May 31, 2012 at 09:45:24 from 74.82.64.34

I hope everyone's eyes continue to watch. Because once I'm cleared, not just to run, but to train again. I'm gonna unleash! PR's the end of summer are coming my way. I can feel it

From Kira Bell on Thu, May 31, 2012 at 10:07:52 from 74.220.196.214

Lily, your lucky your legs shrink if you don't run... Mine BLOW UP into big balloons. Haha. I think you're good to do elliptical as long as you know your limits. Yay for doctor! Keep us posted

From Rachelle on Thu, May 31, 2012 at 10:08:20 from 159.212.71.200

Great workout and good luck at the Doctor today!!

From RAD on Thu, May 31, 2012 at 13:39:35 from 98.202.23.178

happy dance for no fracture! you'll get through these next couple weeks Lily!! Hang in there toughie!

From Lily on Thu, May 31, 2012 at 13:42:15 from 74.82.64.32

Update is up for you lulu! Rad thanks! I can't wait. I miss running in the beautiful weather on the trail. Its sooo apart of me! Unbelievable! :)

From Rachelle on Thu, May 31, 2012 at 15:29:57 from 199.190.170.30

YAY Lily! That is great news and you will be back at it in no time. The worst is behind you.

From Lulu Walls on Thu, May 31, 2012 at 15:32:04 from 155.100.212.98

Glad it isn't anything serious! Just make sure you are actually resting it :)

From Lily on Thu, May 31, 2012 at 15:55:32 from 67.199.178.210

Words cannot express the great relief that washed over me today my people. I am so so happy. Now I just need to get it all healed up the next week or 2. I can do this

From Carina on Fri, Jun 01, 2012 at 10:30:35 from 204.15.86.83

Yay for no SF!! You'll be back soon. I find it easier to take the time needed to heal when it comes from a DR. So I'm glad you went :)

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