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Provo River Trail half Marathon

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Race: Provo River Trail half Marathon (13.1 Miles) 01:29:00, Place overall: 38, Place in age division: 5
Total Distance
13.10

I don't have all the final age division results but I feel really good about what I did today. This is going to be the funniest race report ever. So first off, this race is very beautiful and scenic but very disorganized. I got to the buses at 4:35 with Julie and her cute friend Robyn. We were on the first bus that went up. So, the bus driver looks like a total hessian. He's rocking out while driving the bus. He takes us up to far up South fork. He get's to a closed off point and we end up having to do a 20 point reverse to turn the bus around.  Everybody was like what the 'eff' is going on? Ha! We had to sit near bull horn man (a man that talks way to loud) and he pretty much narrated everything for us.  I am a very silly and sarcastic girl so I was making everyone around us laugh. I had commentary out the yang about everything that was going wrong. Finally we get there and we jump off the bus and wave bu-bye to the hessian driver. Immediately we have to pee. So we ducked into the bushes and had a good laugh. Out we came and we stretched a bit and talked and laughed. Then a bus came hauling out of nowhere and runs over one of the barriers. haha! It was like they hired some semi mentally challenged  bus drivers!

We walk around a bit and then we are told to go down to the road- that the race start would be there. So we do, and of course, disorganization! There is no race start and people are headed clear down the road looking for something that isn't even set up.ha ha!  At one point we see Sasha Pachev (founder of the FRB) he's gloriously running up and down the road looking for the start line. He goes down the road, comes back up and says "its way back up this way, move back up". Some guy off to the side says about Sasha "that guy is prancing up and down the road like a kid on Christmas" hahahaha! Sorry Sasha- we know you rocked the race but you were a bit funny in the beginning! Then there was another bus mishap.....again! This time, a HUGE white bus tried to run Julie, Robyn and I over. It backed us into the barbed fence and it came within inches of our feet! I being the little brat I am, picked up my foot and gave the bus a good kick on the panels on it's way out. I don't know why, but it was funny. Us girls laughed so hard.

I was fixing my gear and I saw MichelleL and we chatted. After this us girls started up a hammer gel, I had a rough time. I want to throw up so bad taking this stuff lately.

The chip carpet 'team' finally show up and it's race time! Since Julie and Robyn are very short (5'3 5'4) we were discussing height. I turn to them and out from my mouth comes "you guys are short".  But what I didn't realize at that moment was that there were two, very short, bald men in front of me that were like 5'5 5'4.  They both turned around and stared at me like I had insulted them. I wasn't even talking to them. A very tall red headed and bearded man behind me busted out laughing which caused me to start laughing, which caused some ripple laughter from many others. ha ha! nothing like a good laugh before the race. And it was cold people! We grew leg hair before the race even started.

Race starts and away I flew! I'm not going to drag this out to much. Splits: 6:17 6:13 6:18 6:04 6:39 6:26 7:11 7:13 6:38 6:48 7:05 7:13 7:18 1:02   total time 1:29:04 according to my Garmin.

The hill at mile 6.50 was a killer. I need to work on hills because I got picked off a couple times on it. Taking mental note now.....work on hills Lily.

I had very little drink and no hammer gel after the race started. So I did this race mostly without any aid. I never thought I could do that. I am so glad I have stepped out of my shell the last year and done tons of speed work. It is paying off and I really feel that the best is still yet to come. Sometimes I kind of  feel like the world is at my doorstep. I did hit a bit of a wall around mile 11 and 12. I had some leg cramps that were kind of rough, but I just keep pushing and the goal was not to fall below a 7:15 which I pretty much stuck too.

Maybe this is cheesy, but when I got down to the finish line I teared up because I exceeded my goal by 6 minutes. I wanted to do a 1:35 or under and I did. I was so happy. I did cry, and I know, I'm a baby. After wards I got to talk to Walter who is an FRB'er and he is so cool. He is a super star! He runs so well. He was so nice and sweet. He said I was pushing him and a couple other men in the first half of the race.  :) (big smile, cuz that's how this girl rolls!)

 So, no complaints.....  now about PRing a 5k next Saturday? I know I can do it. I need to do this!

 


Brooks Axiom 3 Miles: 13.10
Comments
From James on Sat, Aug 07, 2010 at 13:40:00 from 174.23.38.57

Most of the time you should be able to get away without much aid in a half, a marathon is a different story.

Good job today!

From Burt on Sat, Aug 07, 2010 at 14:09:16 from 68.225.214.248

Holy cow Lily! All I can say is at least your PR is not a full 20 minutes faster than mine. All your hard work paid off. Aren't you glad I talked you into doing more races? Also, all your silliness before the race probably helped, too. Kept you more relaxed.

From Walter on Sat, Aug 07, 2010 at 14:20:36 from 24.10.169.110

Lily, you totally crack me up! I was laughing so hard I had to go pee before I finished reading it. Ok so the bus driver that hit the baracade was my bus driver. So funny! Hope to see you out at more events. There is so much talent in Utah I swear!

From allie on Sat, Aug 07, 2010 at 14:33:09 from 174.23.182.80

way to go, lily! you ran so well and smashed your goal by a mile (literally). six minutes is huge! a sub-20 5K next week is certainly doable for you. awesome job today, i am very happy for you.

"you guys are short"

From RAD on Sat, Aug 07, 2010 at 14:48:53 from 67.172.229.125

FUN race and AWESOME PR! Way to go lady, you truly are an inspiration!!!

From Bonnie on Sat, Aug 07, 2010 at 14:52:58 from 64.119.33.134

yippppeee!! Great Job Lily! So very awesome. I have cried at races too, though not lately, but I would if I had beaten my goal time by 6 minutes!! wow!

From gdoc on Sat, Aug 07, 2010 at 15:52:23 from 98.202.195.25

Congrats on the Rocking fast time, pretty darn good for a tall girl!

From ryandla on Sat, Aug 07, 2010 at 16:17:00 from 65.122.12.19

awesome race you are freaky fast- i have run that race a couple of times good to hear it is still as disorganized as ever.

From josse on Sat, Aug 07, 2010 at 16:36:37 from 75.220.105.168

I love a good cry at the end of a race. Great jog on such a huge PR!! it was good to chat for a sec.

From Oreo on Sat, Aug 07, 2010 at 17:07:48 from 174.27.161.9

Ya!!! Crushed that one I see. Don't listen to G-doc, I think tall girls are fast...Sweet race!!

From Matt on Sat, Aug 07, 2010 at 17:09:57 from 98.202.72.183

Great report. I love the Bus story sounded like my bus. Plus the short Bald men. You have to admit short sucks and bald sucks so that is a double suck. I at least hope they were fast or had some other redeaming qualities. Your pretty close on that sub 20 best of luck.

From Twinkies on Sat, Aug 07, 2010 at 17:39:19 from 67.166.116.191

Whoa!! Watch out for the bus.

Amazing fast 1/2 marathon. You are doing great things this year. Awesome.

From jun on Sun, Aug 08, 2010 at 10:05:34 from 63.224.107.154

Congrats on a great race. Sounds like it was a complete circus at the start.

And for the record, you weren't crying, your eyes were just watering.

From Kelli on Sun, Aug 08, 2010 at 13:43:02 from 71.219.102.155

CONGRATS!!! That is one heck of a finish time for a half! You should be very happy.

That is THE MOST disorganized race no matter what year you run it. If it was not so pretty, i do not think anyone would come back!

From Merri on Sun, Aug 08, 2010 at 15:06:59 from 160.7.252.148

Way to go Lily! That's an awesome time!

From Smooth on Sun, Aug 08, 2010 at 16:36:40 from 174.23.203.161

Your race report have me in stitches! You totally crack me up! LOL! Yep, perfect description of crazy Curt's Provo 1/2! It's a zoo, a circus! I'm seriously surprised that no major accident or death happened!

Anyhow! AWESOME race and SUPER SPEEDY performance! Keep it up girl! You're rocking every race this year!

From Lindsey Dunkley on Sun, Aug 08, 2010 at 17:43:05 from 75.169.144.67

Way to smash your goal, great run!

From Bryce on Sun, Aug 08, 2010 at 23:27:21 from 174.52.190.220

Nothing like hard work paying off! congrats on a huge PR! Nice overall finish and an impressive time. Very entertaining report too. You totally got the sub 20.

From Scott Wesemann on Mon, Aug 09, 2010 at 04:18:12 from 75.162.85.132

That was the best report on the FRB in quite some time. Hilarious! The whole thing made me smile. Congrats on your race. I am soooo impressed. I have always known you are really fast, but to keep that up for 13 miles is insane, and awesome.

From KP on Mon, Aug 09, 2010 at 11:07:32 from 65.208.22.26

awesome!

you are so speedy, lily!

From Jason McK on Mon, Aug 09, 2010 at 12:44:26 from 63.255.173.99

Awesome report and a great race! I'm impressed that you underestimated your ability by 6 minutes - don't most people overestimate their speed?

From Lily on Tue, Aug 10, 2010 at 14:43:53 from 67.199.181.73

I'm late with this comment. Just wanted to say thanks to everyone for your nice comments to me. Hey I try! :)

From Scott Ensign on Thu, Aug 12, 2010 at 12:25:21 from 129.123.3.31

congrats on a great race, very impressive time!! good luck on the 5K!

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