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April 27, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Fri, Jan 13, 2012
Total Distance
8.50

Weights, shoulders. Yes I am still lifting, just less reps. I am getting done quicker and have longer to run! yay!

Ran 8.5, I did walk about another .5 but I didn't count that in my mileage since I wasn't 'running'. Round down is what I always say! :)

Comments
From Dorsimus on Fri, Jan 13, 2012 at 17:54:24 from 205.158.160.209

I always say "round up to the nearest 10 mile increment". Really helps get the miles in. :0

From Lily on Fri, Jan 13, 2012 at 18:00:21 from 67.199.178.210

haha. Nice way of thinking. I like to round down so that it when it comes to the race day or event, I know I prepared as well as I could have and more since I round down. make sense? You feel me, I know you will!

Dude, I need to do another run with ya'll again. Fun times.

From Burt on Fri, Jan 13, 2012 at 18:09:39 from 72.223.93.131

No swears on your blog this week. Hmmm. You know, words like crap. That's a good word. It's a good word. It's a very good word.

From jun on Fri, Jan 13, 2012 at 18:11:01 from 205.158.160.209

You know, Sasha counts his steps to the mailbox and dropping off his kids at the bus stop as mileage. If you really cared about numbers instead of enjoying running you would too. Slacker.

I count walking miles a lot, but then again, I am usually walking up something too steep to run. ha.

From MatthewVH on Fri, Jan 13, 2012 at 18:25:08 from 69.27.9.106

I've wondered lately about vertical miles. If I have run/hiked up over 5300 feet that is one mile of 'up', so should I count that? Think of how many extra miles those poor suckers running W100 are doing over 100.

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