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Week starting Mar 07, 2010

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
37.25
Total Distance
9.25

9.25 miles running this morning and then 10 minutes on the eliptical. Circuit training, abs and then home. I get to starve for 7 hours today because I am having blood and urine drawn for life insurance. Sweet.

Comments(2)
Total Distance
2.00

I go to a Highland Dancing class on Monday nights, so this morning my legs felt really sore and overworked. So I did the eliptical for an hour and 20 minutes- then I ran 2 miles. All in all, it was a 1 hour 35 minute cardio session. I did some pilates for abs when I got home. 

Comments(3)
Total Distance
9.00

So my daughter is being a terrible sleeper the last 2 weeks. Last night she woke me up at 3:10 am crying and using the bathroom. Then I couldn't sleep well after that. When the alarm went off at 4:20 I was a total zombie. I got up, got dressed and went out into our loft where my husband was laying (he couldn't sleep). I told him how tired I was. He said go back to bed, to which I said there was no way now.  Needless to say I cried all the way to the gym because I was so tired. But never fear, once there I felt so much better. I got the endorphins rolling and got to talk to my good friend Kira the whole time. When I left I felt so much better. I don't regret going. But tonight, ya, tonight I'm go to bed earlier so I can get extra rest for my weary bones. 

Comments(2)
Total Distance
9.00

Ran 4 miles in 29 minutes. I then did the eliptical for 1 hour. So 1 hour 30 minutes of cardio. I laughed myself silly with my friends Kira and Jessica today. I did abs when I was done. Lifted free weights at home.

Comments(3)
Total Distance
8.00

No running or workout on Friday. I had to do a late afternoon workout Saturday because shawn was at a scout function all morning. It really made me appreciate getting a workout out of the way in the morning. I  ran 8 TM miles. The snow is depressing.

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Total Distance
37.25
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