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Week starting Apr 14, 2013

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
25.50
Total Distance
0.00

I cannot lie, I loved watching Boston coverage this morning but I am seriously heart broken I couldn't be there. I am really frustrated that I cant' seem to get through a training cycle anymore without getting hurt. Where before (2002-2010)  my body held up like a work horse. I could put a lot of stress on it and it would always bounce right back. Not so much anymore. I finally got my calf healed up and started running a week ago. Thursday I started hurting in my ribs really bad. I went to urgent care Saturday morning only to find out that the really bad cough I've had for 3 weeks has put a stress fracture on a side and a back rib. I also have some cartilage damage in the same areas. FROM A COUGH. But this hasn't been any old cough, it's been really bad. Not letting me sleep, coughing until my ribs felt like they would snap in half. So here I sit wondering when I will run again. I tried Friday but it hurt really bad. I stopped after 3 miles. My side and ribs had intense pain. 

UNCLE!!! i've had enough! 

Workout today: 1 hour 15 minutes on the elliptical. Doesn't really hurt so much. The jarring of running hurts my ribs. But this afternoon I am feeling better. Maybe I will see what it's like to run tomorrow. I'll be careful 

Comments(8)
Total Distance
9.00

9!!!! Feeling so so so so so so so good!!!!!!!!!!!!!!!

Comments(5)
Total Distance
5.00

ran 5 on the old dreadmill, then 25 minutes on an elliptical. Im a little sore from yesterday.

Comments(4)
Total Distance
4.00

Comments(4)
Total Distance
7.50

Ran 7.5 with Scott. Good chit chat, went by quick. Legs feel fresh.

20 minutes elliptical.  

Add Comment
Total Distance
25.50
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