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Week starting Oct 03, 2010

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Totals
Total Distance
44.15
Brooks Launch Miles: 12.35
Mon, Oct 04, 2010
Total Distance
11.00

11.0 miles- and weights. Word on the street is that I am 31 yrs old today. Nooooooo, I want to freeze time. 

Comments(10)
Tue, Oct 05, 2010
Total Distance
11.80

Ran 11.80 on the tm this morning. I'm going to have to do some cross training tomorrow because my legs feel pretty hammered. I miss running outside!

Comments(9)
Wed, Oct 06, 2010
Total Distance
4.00

4 tm miles. And 1 long sucky hour on the eliptical. Ummmm is it summer yet? I need me some outside time pronto.

Comments(6)
Thu, Oct 07, 2010
Total Distance
7.35

Ran 7:35 on the tm. Then 34 min of elipitical hell. Worked core.

Brooks Launch Miles: 7.35
Comments(4)
Fri, Oct 08, 2010
Total Distance
5.00

Ran 5 tm miles.

Brooks Launch Miles: 5.00
Add Comment
Sat, Oct 09, 2010
Total Distance
5.00

5 mile trail run

Add Comment
Totals
Total Distance
44.15
Brooks Launch Miles: 12.35
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