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Week starting Dec 19, 2010

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Totals
Total Distance
33.50
Brooks Launch Miles: 33.50
Mon, Dec 20, 2010
Total Distance
5.00

5 miles at a 7:40 avg pace. 1 hr elipitcal.

He's making a list and checking it twice......

Brooks Launch Miles: 5.00
Comments(8)
Tue, Dec 21, 2010
Total Distance
12.00

12 treadmill miles at a quick pace. Felt good to go faster today.

This weather kinda blows. However I am excited for a white Christmas. 

Brooks Launch Miles: 12.00
Comments(5)
Wed, Dec 22, 2010
Total Distance
0.00

1 1/2 hrs eliptical hell.  :)

Add Comment
Thu, Dec 23, 2010
Total Distance
12.50

12.50 TM miles today. I actually hit 13 miles but I jumped to the side of the treadmill a few times to say something to either Julie on my left or Merri on my right. :) 

Lifted, worked core. I better stop eating all the Christmas treats or soon I'll look like Santa.

Brooks Launch Miles: 12.50
Comments(3)
Fri, Dec 24, 2010
Total Distance
4.00

50 minutes eliptical and 4 miles tm running.

Brooks Launch Miles: 4.00
Add Comment
Totals
Total Distance
33.50
Brooks Launch Miles: 33.50
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