9.50 miles on the tm. Eliptical for 25 minutes. Worked core and lifted some weights. Great start on a Monday I think.
Brooks Axiom 3 Miles: 9.50
Comments
From jun on Mon, Sep 27, 2010 at 17:44:19 from 97.126.232.37
Back to the grind. Way to go. Yeah 9.5 on a Monday = awesome. And what's with the TM? Is Catherine rubbing off on you?
From Lily on Mon, Sep 27, 2010 at 17:45:43 from 67.199.181.73
Well I need a rub from somebody or something like that....ha
From jun on Mon, Sep 27, 2010 at 17:54:53 from 97.126.232.37
Remember high school and college when your friends would all sit in a train and rub each other shoulders? I look back on that and realize that I was an idiot. I had great hair though.
From allie on Mon, Sep 27, 2010 at 18:11:36 from 174.19.51.35
excellent start to a monday.
jun - ha!
From gdoc on Mon, Sep 27, 2010 at 18:40:55 from 98.202.195.25
Lily...thanks for the advice on the Kinvara...they fit my "special" feet very well, and as a bonus if I blow up in St George I can blame it on the new shoes that someone talked me into!
From Lily on Mon, Sep 27, 2010 at 22:25:25 from 67.199.181.73
Gdoc, those shoes are going to be bitchin' for SGM. I wore mine for TOU and they stay light on your feet. Always a plus in high mileage. Now go tear up SGM tiger!
From Toby on Mon, Sep 27, 2010 at 22:36:39 from 66.133.97.196
9.5 is good for any day!
From Merri on Mon, Sep 27, 2010 at 22:38:37 from 160.7.252.148
Great job lily, the marathon didn't even phase you. :)
From gdoc on Tue, Sep 28, 2010 at 01:12:01 from 98.202.195.25
Whats next for the good Lily? If the Kinvaras rock...I will dance a little ditty over the finish line for you... maybe a little Samba...
From Oreo on Tue, Sep 28, 2010 at 11:00:57 from 206.81.136.61
If we can get the G' to do a little SAMBA over the finish line...
From Lily on Tue, Sep 28, 2010 at 11:11:08 from 67.199.181.73
I bet you can Samba, both of you. Hey aren't you both running SGM Oreo and Gdoc? You guys hooking up that morning to run together?
From Oreo on Tue, Sep 28, 2010 at 12:46:48 from 206.81.136.61
Ya.. we are running!! It's going to be way to HOT I hear though...Maybe G can wear his samba outfit to keep cool...
From Scott Wesemann on Tue, Sep 28, 2010 at 13:25:22 from 66.239.250.209
Hey gdoc she convinced me to get the Kinvara's too, so we will either be praising or cursing your name Lily. Hey, nice miles.
By the way, on long hikes Jun has been known to give me a back rub, but only for medical purposes. Is that so wrong? We never did the train thingy though.
From jun on Tue, Sep 28, 2010 at 14:15:14 from 66.239.250.209
Scott is a little misleading. I wouldn't say I 'give a back rub'. It's more of just an thigh rub and a butt slap. Scott is known to get tight hammies.
Scott, if you are going to bring me into this I'm going to take it to a whole new level. You may want to stop.
From Lily on Tue, Sep 28, 2010 at 14:44:52 from 67.199.181.73
LOL -the whole thing is busting me up!
From Scott Wesemann on Tue, Sep 28, 2010 at 16:31:29 from 66.239.250.209
Nothing more to see here. Move along.
From Jason McK on Tue, Sep 28, 2010 at 16:43:55 from 63.255.173.99
So who took that picture? It looks like it's a reflection, but you can't possibly use a camera to take a picture looking down on the same camera with only one mirror...
From catherine on Wed, Sep 29, 2010 at 11:02:56 from 216.49.181.128
Wow, Lily. Your arms are super buff.
From KP on Wed, Sep 29, 2010 at 11:13:58 from 65.208.22.25
i'm looking at how stinkin' skinny your legs are! holy moly! my arms are bigger than your thighs.
From Lily on Wed, Sep 29, 2010 at 11:50:50 from 67.199.181.73
Don't let those picture fool you. I eat to many naughty things to be as you describe KP.
Now the arm muscle thing...uuuhh yeah I have some pretty sweet muscle. I won't deny :) Thanks for your fun comments girls.
From Burt on Wed, Sep 29, 2010 at 12:09:23 from 206.19.214.144
Is that a turd in the toilet behind you?
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