Let's do this!

I still don't feel well and so today was a struggle to workout again. Did 4 on the eliptical, 4 miles running on the treadmill. Maybe I'll do an extra workout later this afternoon. 

This morning I didn't know I was going to run that far- I just kept going and going. I wanted to make it to 13 miles but I fizzled in the will power dept. I am happy with it though. I also did crunches at the gym, and again at home. Tomorrow I need to lift upper body and legs though. Keep the physique tight and strong. 

One hour on the elipical. I made it count no worries. I worked it over hard. :)

Ran 9.20 and then I gave up and did the eliptical for 15 minutes. Worked on abs. Went to jaxies to eat with a bunch of neighbors this afternoon and pretty much ate to many calories. I feel like I should do an afternoon workout. 

Ran 10 miles today and it was AWESOME!